Print Recipe

Cajun Blackened Spice Mix And Blackened Fish

Cajun Blackened Spice Mix And Blackened Fish Recipe


  • 1 tb Paprika
  • 2 1/2 ts Salt
  • 1 ts Onion powder
  • 1 ts Garlic powder
  • 1 ts Cayenne pepper
  • 3/4 ts White pepper
  • 3/4 ts Black pepper
  • 1/2 ts Thyme
  • 1/2 ts Oregano
  • 1/4 ts Sage
  • White fish fillets
  • Vegetable oil


  1. Mix all spices together and store in a tight jar.
  2. Heat 1 tablespoon vegetable oil in cast iron skillet on medium high heat until very hot, but not quite smoking.
  3. Rinse fish fillets and pat dry with paper towel. Rub a little oil on both sides of the fish and sprinkle spice mix on both sides(generously, if you like it hot).
  4. Sear the fish in the hot oil for about 1 minute. Flip it and cook the other side. If the fillets are thick, you may need to lower the heat and cover to fully cook the fish.
  5. Serve with lemon wedges.

Cajun Recipes Page 1



We are based in Louisiana

Website is open 24/7

About Us

We provide Cajun recipes, and other recipes from around the world. We aren't all Cajun anymore.

Cajun Cooking Recipes © | All Rights Reserved

Design by